tomoya shimizu 30:02 BikeErg
15,287m
Meters
30:02.3
Time
1:57.8
Pace
515
Calories
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1035 |
| RPM | 82 |
| Power/kg | 3.51 |
| Drag Factor | 79 |
November 26, 2019 17:27:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:02.3 | 15,287m | 1:57.8 | 214 | 1035 | 82 |
| 5:00.0 | 2,476m | 2:01.1 | 197 | 977 | 80 |
| 10:00.0 | 2,540m | 1:58.1 | 212 | 1031 | 82 |
| 15:00.0 | 2,530m | 1:58.5 | 210 | 1022 | 82 |
| 20:00.0 | 2,538m | 1:58.2 | 212 | 1029 | 83 |
| 25:00.0 | 2,586m | 1:56.0 | 224 | 1071 | 84 |
| 30:00.0 | 2,605m | 1:55.1 | 229 | 1088 | 85 |
| 30:02.3 | 12m | 3:11.6 | 50 | 471 | 91 |