tomoya shimizu 34:36 BikeErg
18,219m
Meters
34:36.5
Time
1:53.9
Pace
639
Calories
| Average Watts | 236 |
|---|---|
| Calories Per Hour | 1113 |
| RPM | 85 |
| Power/kg | 3.87 |
| Drag Factor | 79 |
December 09, 2019 18:04:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 34:36.5 | 18,219m | 1:53.9 | 236 | 1113 | 85 |
| 5:00.0 | 2,703m | 1:50.9 | 256 | 1181 | 88 |
| 10:00.0 | 2,649m | 1:53.2 | 241 | 1129 | 86 |
| 15:00.0 | 2,591m | 1:55.7 | 225 | 1076 | 84 |
| 20:00.0 | 2,579m | 1:56.3 | 222 | 1065 | 84 |
| 25:00.0 | 2,617m | 1:54.6 | 232 | 1099 | 85 |
| 30:00.0 | 2,621m | 1:54.4 | 233 | 1103 | 85 |
| 34:36.5 | 2,460m | 1:52.3 | 246 | 1148 | 87 |