tomoya shimizu 20:20 BikeErg
10,295m
Meters
20:20.6
Time
1:58.5
Pace
344
Calories
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1022 |
| RPM | 84 |
| Power/kg | 3.44 |
| Drag Factor | 74 |
December 10, 2019 17:47:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 20:20.6 | 10,295m | 1:58.5 | 210 | 1022 | 84 |
| 5:00.0 | 2,519m | 1:59.0 | 207 | 1013 | 83 |
| 10:00.0 | 2,525m | 1:58.8 | 209 | 1018 | 84 |
| 15:00.0 | 2,525m | 1:58.8 | 209 | 1018 | 84 |
| 20:00.0 | 2,547m | 1:57.7 | 214 | 1037 | 85 |
| 20:20.6 | 180m | 1:54.4 | 233 | 1103 | 87 |