tomoya shimizu 8:18 BikeErg
4,388m
Meters
8:18.3
Time
1:53.5
Pace
155
Calories
| Average Watts | 239 |
|---|---|
| Calories Per Hour | 1122 |
| RPM | 86 |
| Power/kg | 3.92 |
| Drag Factor | 76 |
December 18, 2019 17:40:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 8:18.3 | 4,388m | 1:53.5 | 239 | 1122 | 86 |
| 5:00.0 | 2,678m | 1:52.0 | 249 | 1156 | 88 |
| 8:18.3 | 1,710m | 1:55.9 | 224 | 1072 | 85 |