tomoya shimizu 41:56 BikeErg
22,095m
Meters
41:56.3
Time
1:53.8
Pace
775
Calories
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1115 |
| RPM | 86 |
| Power/kg | 3.89 |
| Drag Factor | 78 |
December 19, 2019 18:22:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 41:56.3 | 22,095m | 1:53.8 | 237 | 1115 | 86 |
| 5:00.0 | 2,697m | 1:51.2 | 254 | 1175 | 88 |
| 10:00.0 | 2,649m | 1:53.2 | 241 | 1129 | 86 |
| 15:00.0 | 2,626m | 1:54.2 | 235 | 1107 | 86 |
| 20:00.0 | 2,620m | 1:54.5 | 233 | 1102 | 86 |
| 25:00.0 | 2,611m | 1:54.8 | 231 | 1094 | 85 |
| 30:00.0 | 2,607m | 1:55.0 | 230 | 1090 | 85 |
| 35:00.0 | 2,591m | 1:55.7 | 225 | 1076 | 85 |
| 40:00.0 | 2,633m | 1:53.9 | 237 | 1114 | 86 |
| 41:56.3 | 1,063m | 1:49.4 | 267 | 1219 | 90 |