tomoya shimizu 22:45 BikeErg
12,136m
Meters
22:45.3
Time
1:52.5
Pace
431
Calories
| Average Watts | 246 |
|---|---|
| Calories Per Hour | 1146 |
| RPM | 87 |
| Power/kg | 4.03 |
| Drag Factor | 78 |
December 23, 2019 17:50:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 22:45.3 | 12,136m | 1:52.5 | 246 | 1146 | 87 |
| 5:00.0 | 2,685m | 1:51.7 | 251 | 1163 | 87 |
| 10:00.0 | 2,643m | 1:53.5 | 239 | 1123 | 86 |
| 15:00.0 | 2,655m | 1:52.9 | 243 | 1134 | 87 |
| 20:00.0 | 2,658m | 1:52.8 | 243 | 1137 | 87 |
| 22:45.3 | 1,495m | 1:50.5 | 259 | 1191 | 89 |