tomoya shimizu 22:03 BikeErg
11,376m
Meters
22:03.4
Time
1:56.3
Pace
389
Calories
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1065 |
| RPM | 83 |
| Power/kg | 3.64 |
| Drag Factor | 79 |
December 24, 2019 17:49:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 22:03.4 | 11,376m | 1:56.3 | 222 | 1065 | 83 |
| 5:00.0 | 2,555m | 1:57.4 | 216 | 1044 | 83 |
| 10:00.0 | 2,559m | 1:57.2 | 217 | 1047 | 83 |
| 15:00.0 | 2,599m | 1:55.4 | 228 | 1083 | 85 |
| 20:00.0 | 2,606m | 1:55.1 | 229 | 1089 | 85 |
| 22:03.4 | 1,059m | 1:56.5 | 221 | 1061 | 84 |