tomoya shimizu 30:41 BikeErg
15,565m
Meters
30:41.4
Time
1:58.3
Pace
521
Calories
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1027 |
| RPM | 82 |
| Power/kg | 3.46 |
| Drag Factor | 78 |
January 15, 2020 17:09:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:41.4 | 15,565m | 1:58.3 | 211 | 1027 | 82 |
| 5:00.0 | 2,496m | 2:00.1 | 202 | 993 | 81 |
| 10:00.0 | 2,552m | 1:57.5 | 215 | 1041 | 84 |
| 15:00.0 | 2,497m | 2:00.1 | 202 | 994 | 82 |
| 20:00.0 | 2,515m | 1:59.2 | 206 | 1009 | 82 |
| 25:00.0 | 2,567m | 1:56.8 | 219 | 1054 | 84 |
| 30:00.0 | 2,580m | 1:56.2 | 223 | 1066 | 84 |
| 30:41.4 | 359m | 1:55.3 | 228 | 1085 | 86 |