tomoya shimizu 28:17 BikeErg
14,909m
Meters
28:17.6
Time
1:53.8
Pace
524
Calories
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1115 |
| RPM | 87 |
| Power/kg | 3.89 |
| Drag Factor | 74 |
January 21, 2020 19:06:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 28:17.6 | 14,909m | 1:53.8 | 237 | 1115 | 87 |
| 5:00.0 | 2,636m | 1:53.8 | 237 | 1117 | 88 |
| 10:00.0 | 2,623m | 1:54.3 | 234 | 1105 | 87 |
| 15:00.0 | 2,621m | 1:54.4 | 233 | 1103 | 87 |
| 20:00.0 | 2,639m | 1:53.6 | 238 | 1119 | 87 |
| 25:00.0 | 2,628m | 1:54.1 | 235 | 1109 | 87 |
| 28:17.6 | 1,763m | 1:52.0 | 249 | 1155 | 88 |