tomoya shimizu 21:45 BikeErg
11,556m
Meters
21:45.3
Time
1:52.9
Pace
409
Calories
| Average Watts | 243 |
|---|---|
| Calories Per Hour | 1135 |
| RPM | 89 |
| Power/kg | 3.98 |
| Drag Factor | 71 |
January 30, 2020 18:33:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 21:45.3 | 11,556m | 1:52.9 | 243 | 1135 | 89 |
| 5:00.0 | 2,735m | 1:49.6 | 265 | 1212 | 92 |
| 10:00.0 | 2,672m | 1:52.2 | 247 | 1151 | 90 |
| 15:00.0 | 2,620m | 1:54.5 | 233 | 1102 | 88 |
| 20:00.0 | 2,643m | 1:53.5 | 239 | 1123 | 89 |
| 21:45.3 | 888m | 1:58.5 | 210 | 1022 | 85 |