tomoya shimizu 21:45 BikeErg
11,556
Meters
21:45.3
Time
1:52.9
Pace
409
Calories
| Average Watts | 243 |
|---|---|
| Calories Per Hour | 1135 |
| RPM | 89 |
| Drag Factor | 71 |
January 30, 2020 18:33:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 21:45.3 | 11,556 | 1:52.9 | 243 | 1135 | 409 | 89 |
| 5:00.0 | 2,735 | 1:49.6 | 265 | 1212 | 101 | 92 |
| 10:00.0 | 2,672 | 1:52.2 | 247 | 1151 | 95 | 90 |
| 15:00.0 | 2,620 | 1:54.5 | 233 | 1102 | 91 | 88 |
| 20:00.0 | 2,643 | 1:53.5 | 239 | 1123 | 93 | 89 |
| 21:45.3 | 888 | 1:58.5 | 210 | 1022 | 29 | 85 |