tomoya shimizu 30:18 BikeErg
15,904m
Meters
30:18.8
Time
1:54.3
Pace
555
Calories
| Average Watts | 234 |
|---|---|
| Calories Per Hour | 1105 |
| RPM | 88 |
| Power/kg | 3.84 |
| Drag Factor | 70 |
March 04, 2020 17:36:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:18.8 | 15,904m | 1:54.3 | 234 | 1105 | 88 |
| 5:00.0 | 2,661m | 1:52.7 | 244 | 1140 | 90 |
| 10:00.0 | 2,629m | 1:54.1 | 236 | 1110 | 89 |
| 15:00.0 | 2,599m | 1:55.4 | 228 | 1083 | 88 |
| 20:00.0 | 2,622m | 1:54.4 | 234 | 1104 | 89 |
| 25:00.0 | 2,602m | 1:55.2 | 228 | 1085 | 88 |
| 30:00.0 | 2,613m | 1:54.8 | 231 | 1095 | 88 |
| 30:18.8 | 179m | 1:45.0 | 302 | 1339 | 99 |