tomoya shimizu 45:11 BikeErg
21,752
Meters
45:11.2
Time
2:04.6
Pace
691
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 917 |
| RPM | 81 |
| Drag Factor | 69 |
March 05, 2020 17:31:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 45:11.2 | 21,752 | 2:04.6 | 181 | 917 | 691 | 81 |
| 5:00.0 | 2,355 | 2:07.3 | 169 | 876 | 73 | 80 |
| 10:00.0 | 2,456 | 2:02.1 | 192 | 960 | 80 | 83 |
| 15:00.0 | 2,416 | 2:04.1 | 183 | 924 | 77 | 82 |
| 20:00.0 | 2,390 | 2:05.5 | 177 | 900 | 75 | 81 |
| 25:00.0 | 2,471 | 2:01.4 | 196 | 972 | 81 | 84 |
| 30:00.0 | 2,381 | 2:05.9 | 175 | 900 | 75 | 81 |
| 35:00.0 | 2,494 | 2:00.2 | 201 | 984 | 82 | 85 |
| 40:00.0 | 2,365 | 2:06.8 | 171 | 888 | 74 | 80 |
| 45:00.0 | 2,355 | 2:07.3 | 169 | 876 | 73 | 80 |
| 45:11.2 | 70 | 2:40.0 | 85 | 321 | 1 | 71 |