tomoya shimizu 45:11 BikeErg
21,752m
Meters
45:11.2
Time
2:04.6
Pace
691
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 922 |
| RPM | 81 |
| Power/kg | 2.97 |
| Drag Factor | 69 |
March 05, 2020 17:31:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 45:11.2 | 21,752m | 2:04.6 | 181 | 922 | 81 |
| 5:00.0 | 2,355m | 2:07.3 | 169 | 882 | 80 |
| 10:00.0 | 2,456m | 2:02.1 | 192 | 960 | 83 |
| 15:00.0 | 2,416m | 2:04.1 | 183 | 929 | 82 |
| 20:00.0 | 2,390m | 2:05.5 | 177 | 909 | 81 |
| 25:00.0 | 2,471m | 2:01.4 | 196 | 973 | 84 |
| 30:00.0 | 2,381m | 2:05.9 | 175 | 902 | 81 |
| 35:00.0 | 2,494m | 2:00.2 | 201 | 992 | 85 |
| 40:00.0 | 2,365m | 2:06.8 | 171 | 890 | 80 |
| 45:00.0 | 2,355m | 2:07.3 | 169 | 882 | 80 |
| 45:11.2 | 70m | 2:40.0 | 85 | 594 | 71 |