tomoya shimizu 30:14 BikeErg
16,185m
Meters
30:14.2
Time
1:52.0
Pace
579
Calories
| Average Watts | 249 |
|---|---|
| Calories Per Hour | 1155 |
| RPM | 89 |
| Power/kg | 4.08 |
| Drag Factor | 72 |
March 31, 2020 17:38:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:14.2 | 16,185m | 1:52.0 | 249 | 1155 | 89 |
| 5:00.0 | 2,679m | 1:51.9 | 249 | 1157 | 90 |
| 10:00.0 | 2,662m | 1:52.6 | 245 | 1141 | 89 |
| 15:00.0 | 2,679m | 1:51.9 | 249 | 1157 | 90 |
| 20:00.0 | 2,660m | 1:52.7 | 244 | 1139 | 89 |
| 25:00.0 | 2,669m | 1:52.4 | 246 | 1148 | 89 |
| 30:00.0 | 2,699m | 1:51.1 | 255 | 1177 | 90 |
| 30:14.2 | 138m | 1:42.8 | 321 | 1405 | 97 |