tomoya shimizu 22:13 BikeErg
11,964m
Meters
22:13.7
Time
1:51.4
Pace
431
Calories
| Average Watts | 253 |
|---|---|
| Calories Per Hour | 1169 |
| RPM | 90 |
| Power/kg | 4.15 |
| Drag Factor | 71 |
April 07, 2020 16:55:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 22:13.7 | 11,964m | 1:51.4 | 253 | 1169 | 90 |
| 5:00.0 | 2,730m | 1:49.8 | 264 | 1207 | 92 |
| 10:00.0 | 2,682m | 1:51.8 | 250 | 1160 | 90 |
| 15:00.0 | 2,677m | 1:52.0 | 249 | 1155 | 90 |
| 20:00.0 | 2,665m | 1:52.5 | 245 | 1144 | 90 |
| 22:13.7 | 1,212m | 1:50.3 | 261 | 1197 | 92 |