tomoya shimizu 21:14 BikeErg
11,473m
Meters
21:14.1
Time
1:51.0
Pace
415
Calories
| Average Watts | 256 |
|---|---|
| Calories Per Hour | 1179 |
| RPM | 90 |
| Power/kg | 4.2 |
| Drag Factor | 72 |
May 01, 2020 18:10:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 21:14.1 | 11,473m | 1:51.0 | 256 | 1179 | 90 |
| 5:00.0 | 2,733m | 1:49.7 | 265 | 1210 | 91 |
| 10:00.0 | 2,671m | 1:52.3 | 247 | 1150 | 90 |
| 15:00.0 | 2,678m | 1:52.0 | 249 | 1156 | 90 |
| 20:00.0 | 2,690m | 1:51.5 | 252 | 1168 | 90 |
| 21:14.1 | 703m | 1:45.4 | 299 | 1328 | 96 |