tomoya shimizu 40:11 BikeErg
21,055m
Meters
40:11.8
Time
1:54.5
Pace
733
Calories
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1101 |
| RPM | 88 |
| Power/kg | 3.82 |
| Drag Factor | 71 |
May 05, 2020 10:55:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 40:11.8 | 21,055m | 1:54.5 | 233 | 1101 | 88 |
| 5:00.0 | 2,660m | 1:52.7 | 244 | 1139 | 89 |
| 10:00.0 | 2,605m | 1:55.1 | 229 | 1088 | 88 |
| 15:00.0 | 2,611m | 1:54.8 | 231 | 1094 | 88 |
| 20:00.0 | 2,616m | 1:54.6 | 232 | 1098 | 88 |
| 25:00.0 | 2,608m | 1:55.0 | 230 | 1091 | 88 |
| 30:00.0 | 2,652m | 1:53.1 | 242 | 1132 | 89 |
| 35:00.0 | 2,574m | 1:56.5 | 221 | 1060 | 87 |
| 40:00.0 | 2,616m | 1:54.6 | 232 | 1098 | 88 |
| 40:11.8 | 115m | 1:42.6 | 324 | 1415 | 97 |