tomoya shimizu 22:00 BikeErg
11,882m
Meters
22:00.8
Time
1:51.1
Pace
429
Calories
| Average Watts | 255 |
|---|---|
| Calories Per Hour | 1176 |
| RPM | 90 |
| Power/kg | 4.18 |
| Drag Factor | 70 |
May 11, 2020 17:33:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 22:00.8 | 11,882m | 1:51.1 | 255 | 1176 | 90 |
| 5:00.0 | 2,715m | 1:50.4 | 259 | 1192 | 92 |
| 10:00.0 | 2,680m | 1:51.9 | 250 | 1158 | 90 |
| 15:00.0 | 2,690m | 1:51.5 | 252 | 1168 | 91 |
| 20:00.0 | 2,682m | 1:51.8 | 250 | 1160 | 90 |
| 22:00.8 | 1,116m | 1:48.2 | 276 | 1249 | 93 |