tomoya shimizu 20:00 BikeErg
10,801m
Meters
20:00.9
Time
1:51.1
Pace
390
Calories
| Average Watts | 255 |
|---|---|
| Calories Per Hour | 1176 |
| RPM | 90 |
| Power/kg | 4.18 |
| Drag Factor | 72 |
June 01, 2020 17:29:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 20:00.9 | 10,801m | 1:51.1 | 255 | 1176 | 90 |
| 5:00.0 | 2,733m | 1:49.7 | 265 | 1210 | 92 |
| 10:00.0 | 2,681m | 1:51.8 | 250 | 1159 | 90 |
| 15:00.0 | 2,688m | 1:51.6 | 252 | 1166 | 90 |
| 20:00.0 | 2,692m | 1:51.4 | 253 | 1170 | 90 |
| 20:00.9 | 8m | 1:52.5 | 246 | 1146 | 132 |