tomoya shimizu 53:04 BikeErg
28,043m
Meters
53:04.2
Time
1:53.5
Pace
990
Calories
| Average Watts | 239 |
|---|---|
| Calories Per Hour | 1122 |
| RPM | 89 |
| Power/kg | 3.92 |
| Drag Factor | 70 |
June 09, 2020 17:58:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 53:04.2 | 28,043m | 1:53.5 | 239 | 1122 | 89 |
| 5:00.0 | 2,687m | 1:51.6 | 251 | 1165 | 91 |
| 10:00.0 | 2,636m | 1:53.8 | 237 | 1117 | 89 |
| 15:00.0 | 2,648m | 1:53.2 | 241 | 1128 | 90 |
| 20:00.0 | 2,632m | 1:53.9 | 236 | 1113 | 89 |
| 25:00.0 | 2,635m | 1:53.8 | 237 | 1116 | 89 |
| 30:00.0 | 2,623m | 1:54.3 | 234 | 1105 | 89 |
| 35:00.0 | 2,635m | 1:53.8 | 237 | 1116 | 89 |
| 40:00.0 | 2,619m | 1:54.5 | 233 | 1101 | 89 |
| 45:00.0 | 2,643m | 1:53.5 | 239 | 1123 | 89 |
| 50:00.0 | 2,642m | 1:53.5 | 239 | 1122 | 89 |
| 53:04.2 | 1,644m | 1:52.0 | 249 | 1156 | 91 |