tomoya shimizu 30:44 BikeErg
15,812m
Meters
30:44.6
Time
1:56.6
Pace
540
Calories
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1058 |
| RPM | 89 |
| Power/kg | 3.61 |
| Drag Factor | 65 |
June 10, 2020 17:37:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:44.6 | 15,812m | 1:56.6 | 220 | 1058 | 89 |
| 5:00.0 | 2,580m | 1:56.2 | 223 | 1066 | 90 |
| 10:00.0 | 2,532m | 1:58.4 | 210 | 1024 | 88 |
| 15:00.0 | 2,559m | 1:57.2 | 217 | 1047 | 89 |
| 20:00.0 | 2,556m | 1:57.3 | 216 | 1044 | 89 |
| 25:00.0 | 2,552m | 1:57.5 | 215 | 1041 | 88 |
| 30:00.0 | 2,597m | 1:55.5 | 227 | 1081 | 90 |
| 30:44.6 | 437m | 1:42.0 | 329 | 1433 | 99 |