tomoya shimizu 30:11 BikeErg
12,599
Meters
30:11.3
Time
2:23.7
Pace
353
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 701 |
| RPM | 49 |
| Drag Factor | 204 |
June 11, 2020 17:32:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 30:11.3 | 12,599 | 2:23.7 | 118 | 701 | 353 | 49 |
| 5:00.0 | 1,951 | 2:33.7 | 96 | 624 | 52 | 53 |
| 10:00.0 | 1,998 | 2:30.1 | 103 | 648 | 54 | 47 |
| 15:00.0 | 2,039 | 2:27.1 | 110 | 672 | 56 | 47 |
| 20:00.0 | 2,085 | 2:23.8 | 117 | 696 | 58 | 49 |
| 25:00.0 | 2,135 | 2:20.5 | 126 | 732 | 61 | 50 |
| 30:00.0 | 2,294 | 2:10.7 | 156 | 828 | 69 | 53 |
| 30:11.3 | 97 | 1:56.4 | 221 | 955 | 3 | 59 |