tomoya shimizu 30:11 BikeErg
12,599m
Meters
30:11.3
Time
2:23.7
Pace
353
Calories
Average Watts | 118 |
---|---|
Calories Per Hour | 705 |
RPM | 49 |
Power/kg | 1.93 |
Drag Factor | 204 |
June 11, 2020 17:32:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | RPM |
---|---|---|---|---|---|
30:11.3 | 12,599m | 2:23.7 | 118 | 705 | 49 |
5:00.0 | 1,951m | 2:33.7 | 96 | 631 | 53 |
10:00.0 | 1,998m | 2:30.1 | 103 | 655 | 47 |
15:00.0 | 2,039m | 2:27.1 | 110 | 678 | 47 |
20:00.0 | 2,085m | 2:23.8 | 117 | 704 | 49 |
25:00.0 | 2,135m | 2:20.5 | 126 | 734 | 50 |
30:00.0 | 2,294m | 2:10.7 | 156 | 838 | 53 |
30:11.3 | 97m | 1:56.4 | 221 | 1061 | 59 |