tomoya shimizu 44:07 BikeErg
23,176m
Meters
44:07.3
Time
1:54.2
Pace
812
Calories
| Average Watts | 235 |
|---|---|
| Calories Per Hour | 1108 |
| RPM | 88 |
| Power/kg | 3.85 |
| Drag Factor | 71 |
June 12, 2020 17:46:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 44:07.3 | 23,176m | 1:54.2 | 235 | 1108 | 88 |
| 5:00.0 | 2,720m | 1:50.2 | 261 | 1197 | 91 |
| 10:00.0 | 2,648m | 1:53.2 | 241 | 1128 | 89 |
| 15:00.0 | 2,623m | 1:54.3 | 234 | 1105 | 88 |
| 20:00.0 | 2,608m | 1:55.0 | 230 | 1091 | 88 |
| 25:00.0 | 2,616m | 1:54.6 | 232 | 1098 | 88 |
| 30:00.0 | 2,596m | 1:55.5 | 227 | 1080 | 88 |
| 35:00.0 | 2,589m | 1:55.8 | 225 | 1074 | 87 |
| 40:00.0 | 2,600m | 1:55.3 | 228 | 1084 | 88 |
| 44:07.3 | 2,180m | 1:53.4 | 240 | 1125 | 89 |