tomoya shimizu 30:05 BikeErg
11,986m
Meters
30:05.9
Time
2:30.6
Pace
326
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 652 |
| RPM | 75 |
| Power/kg | 1.67 |
| Drag Factor | 49 |
June 18, 2020 17:32:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:05.9 | 11,986m | 2:30.6 | 102 | 652 | 75 |
| 5:00.0 | 1,894m | 2:38.3 | 88 | 603 | 72 |
| 10:00.0 | 2,203m | 2:16.1 | 139 | 776 | 84 |
| 15:00.0 | 1,987m | 2:30.9 | 102 | 649 | 76 |
| 20:00.0 | 1,929m | 2:35.5 | 93 | 620 | 73 |
| 25:00.0 | 1,887m | 2:38.9 | 87 | 599 | 72 |
| 30:00.0 | 2,032m | 2:27.6 | 109 | 674 | 77 |
| 30:05.9 | 55m | 1:47.2 | 284 | 1275 | 102 |