tomoya shimizu 54:10 BikeErg
28,205m
Meters
54:10.7
Time
1:55.2
Pace
977
Calories
| Average Watts | 229 |
|---|---|
| Calories Per Hour | 1086 |
| RPM | 87 |
| Power/kg | 3.75 |
| Drag Factor | 71 |
July 07, 2020 17:37:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 54:10.7 | 28,205m | 1:55.2 | 229 | 1086 | 87 |
| 5:00.0 | 2,705m | 1:50.9 | 257 | 1183 | 91 |
| 10:00.0 | 2,657m | 1:52.9 | 243 | 1136 | 90 |
| 15:00.0 | 2,651m | 1:53.1 | 242 | 1131 | 89 |
| 20:00.0 | 2,648m | 1:53.2 | 241 | 1128 | 89 |
| 25:00.0 | 2,586m | 1:56.0 | 224 | 1071 | 87 |
| 30:00.0 | 2,552m | 1:57.5 | 215 | 1041 | 86 |
| 35:00.0 | 2,567m | 1:56.8 | 219 | 1054 | 87 |
| 40:00.0 | 2,574m | 1:56.5 | 221 | 1060 | 87 |
| 45:00.0 | 2,570m | 1:56.7 | 220 | 1057 | 86 |
| 50:00.0 | 2,596m | 1:55.5 | 227 | 1080 | 88 |
| 54:10.7 | 2,100m | 1:59.3 | 206 | 1007 | 85 |