tomoya shimizu 20:00 BikeErg
10,953m
Meters
20:00.0
Time
1:49.5
Pace
403
Calories
| Average Watts | 266 |
|---|---|
| Calories Per Hour | 1215 |
| RPM | 92 |
| Power/kg | 4.36 |
| Drag Factor | 70 |
July 16, 2020 17:37:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 20:00.0 | 10,953m | 1:49.5 | 266 | 1215 | 92 |
| 4:00.0 | 2,213m | 1:48.4 | 274 | 1244 | 93 |
| 8:00.0 | 2,182m | 1:49.9 | 263 | 1205 | 92 |
| 12:00.0 | 2,181m | 1:50.0 | 263 | 1203 | 92 |
| 16:00.0 | 2,180m | 1:50.0 | 262 | 1202 | 92 |
| 20:00.0 | 2,197m | 1:49.2 | 268 | 1224 | 93 |