tomoya shimizu 53:08 BikeErg
28,627m
Meters
53:08.8
Time
1:51.3
Pace
1030
Calories
| Average Watts | 253 |
|---|---|
| Calories Per Hour | 1171 |
| RPM | 90 |
| Power/kg | 4.15 |
| Drag Factor | 70 |
July 17, 2020 17:53:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 53:08.8 | 28,627m | 1:51.3 | 253 | 1171 | 90 |
| 5:00.0 | 2,708m | 1:50.7 | 257 | 1185 | 91 |
| 10:00.0 | 2,683m | 1:51.8 | 250 | 1161 | 90 |
| 15:00.0 | 2,694m | 1:51.3 | 253 | 1172 | 91 |
| 20:00.0 | 2,698m | 1:51.1 | 255 | 1176 | 91 |
| 25:00.0 | 2,696m | 1:51.2 | 254 | 1174 | 91 |
| 30:00.0 | 2,694m | 1:51.3 | 253 | 1172 | 91 |
| 35:00.0 | 2,698m | 1:51.1 | 255 | 1176 | 91 |
| 40:00.0 | 2,684m | 1:51.7 | 251 | 1162 | 90 |
| 45:00.0 | 2,686m | 1:51.6 | 251 | 1164 | 90 |
| 50:00.0 | 2,699m | 1:51.1 | 255 | 1177 | 90 |
| 53:08.8 | 1,688m | 1:51.8 | 250 | 1160 | 91 |