tomoya shimizu 23:14 BikeErg
12,403m
Meters
23:14.8
Time
1:52.4
Pace
442
Calories
| Average Watts | 246 |
|---|---|
| Calories Per Hour | 1146 |
| RPM | 90 |
| Power/kg | 4.03 |
| Drag Factor | 69 |
July 27, 2020 18:12:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 23:14.8 | 12,403m | 1:52.4 | 246 | 1146 | 90 |
| 5:00.0 | 2,755m | 1:48.8 | 271 | 1232 | 93 |
| 10:00.0 | 2,687m | 1:51.6 | 251 | 1165 | 91 |
| 15:00.0 | 2,631m | 1:54.0 | 236 | 1112 | 89 |
| 20:00.0 | 2,607m | 1:55.0 | 230 | 1090 | 89 |
| 23:14.8 | 1,724m | 1:52.9 | 243 | 1134 | 91 |