tomoya shimizu 20:00 BikeErg
10,579m
Meters
20:00.0
Time
1:53.4
Pace
373
Calories
| Average Watts | 240 |
|---|---|
| Calories Per Hour | 1125 |
| RPM | 90 |
| Power/kg | 3.93 |
| Drag Factor | 69 |
August 04, 2020 17:43:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 20:00.0 | 10,579m | 1:53.4 | 240 | 1125 | 90 |
| 4:00.0 | 2,157m | 1:51.2 | 254 | 1174 | 92 |
| 8:00.0 | 2,133m | 1:52.5 | 246 | 1145 | 91 |
| 12:00.0 | 2,109m | 1:53.7 | 238 | 1117 | 90 |
| 16:00.0 | 2,086m | 1:55.0 | 230 | 1090 | 89 |
| 20:00.0 | 2,094m | 1:54.6 | 232 | 1100 | 89 |