tomoya shimizu 40:19 BikeErg
21,393
Meters
40:19.7
Time
1:53.1
Pace
757
Calories
| Average Watts | 242 |
|---|---|
| Calories Per Hour | 1126 |
| RPM | 90 |
| Drag Factor | 68 |
August 21, 2020 17:44:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 40:19.7 | 21,393 | 1:53.1 | 242 | 1126 | 757 | 90 |
| 5:00.0 | 2,727 | 1:50.0 | 263 | 1200 | 100 | 93 |
| 10:00.0 | 2,689 | 1:51.5 | 252 | 1164 | 97 | 92 |
| 15:00.0 | 2,653 | 1:53.0 | 242 | 1128 | 94 | 91 |
| 20:00.0 | 2,616 | 1:54.6 | 232 | 1092 | 91 | 89 |
| 25:00.0 | 2,640 | 1:53.6 | 239 | 1116 | 93 | 90 |
| 30:00.0 | 2,623 | 1:54.3 | 234 | 1104 | 92 | 90 |
| 35:00.0 | 2,618 | 1:54.5 | 233 | 1092 | 91 | 89 |
| 40:00.0 | 2,645 | 1:53.4 | 240 | 1116 | 93 | 90 |
| 40:19.7 | 184 | 1:47.0 | 285 | 1096 | 6 | 97 |