tomoya shimizu 20:00 BikeErg
10,604m
Meters
20:00.0
Time
1:53.1
Pace
375
Calories
| Average Watts | 242 |
|---|---|
| Calories Per Hour | 1131 |
| RPM | 90 |
| Power/kg | 3.97 |
| Drag Factor | 68 |
August 25, 2020 17:34:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 20:00.0 | 10,604m | 1:53.1 | 242 | 1131 | 90 |
| 4:00.0 | 2,160m | 1:51.1 | 255 | 1178 | 92 |
| 8:00.0 | 2,116m | 1:53.4 | 240 | 1125 | 90 |
| 12:00.0 | 2,113m | 1:53.5 | 239 | 1122 | 90 |
| 16:00.0 | 2,109m | 1:53.7 | 238 | 1117 | 90 |
| 20:00.0 | 2,107m | 1:53.9 | 237 | 1115 | 90 |