tomoya shimizu 20:00 BikeErg
10,807m
Meters
20:00.0
Time
1:51.0
Pace
390
Calories
| Average Watts | 256 |
|---|---|
| Calories Per Hour | 1179 |
| RPM | 92 |
| Power/kg | 4.2 |
| Drag Factor | 68 |
August 27, 2020 17:14:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 20:00.0 | 10,807m | 1:51.0 | 256 | 1179 | 92 |
| 4:00.0 | 2,177m | 1:50.2 | 261 | 1199 | 93 |
| 8:00.0 | 2,169m | 1:50.6 | 258 | 1189 | 93 |
| 12:00.0 | 2,162m | 1:51.0 | 256 | 1180 | 92 |
| 16:00.0 | 2,147m | 1:51.7 | 251 | 1162 | 92 |
| 20:00.0 | 2,152m | 1:51.5 | 252 | 1168 | 92 |