tomoya shimizu 20:00 BikeErg
10,878m
Meters
20:00.0
Time
1:50.3
Pace
397
Calories
| Average Watts | 261 |
|---|---|
| Calories Per Hour | 1197 |
| RPM | 91 |
| Power/kg | 4.28 |
| Drag Factor | 71 |
October 06, 2020 17:35:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 20:00.0 | 10,878m | 1:50.3 | 261 | 1197 | 91 |
| 4:00.0 | 2,196m | 1:49.2 | 268 | 1222 | 92 |
| 8:00.0 | 2,170m | 1:50.5 | 259 | 1190 | 92 |
| 12:00.0 | 2,157m | 1:51.2 | 254 | 1174 | 91 |
| 16:00.0 | 2,168m | 1:50.7 | 258 | 1187 | 92 |
| 20:00.0 | 2,189m | 1:49.6 | 266 | 1213 | 92 |