tomoya shimizu 45:20 BikeErg
20,881m
Meters
45:20.4
Time
2:10.2
Pace
634
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 844 |
| RPM | 72 |
| Power/kg | 2.59 |
| Drag Factor | 127 |
October 08, 2020 17:52:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 45:20.4 | 20,881m | 2:10.2 | 158 | 844 | 72 |
| 5:00.0 | 2,323m | 2:09.1 | 162 | 859 | 86 |
| 10:00.0 | 2,368m | 2:06.6 | 172 | 892 | 89 |
| 15:00.0 | 2,345m | 2:07.9 | 167 | 875 | 89 |
| 20:00.0 | 2,356m | 2:07.3 | 170 | 883 | 89 |
| 25:00.0 | 2,314m | 2:09.6 | 161 | 852 | 87 |
| 30:00.0 | 2,217m | 2:15.3 | 141 | 786 | 52 |
| 35:00.0 | 2,312m | 2:09.7 | 160 | 851 | 53 |
| 40:00.0 | 2,331m | 2:08.7 | 164 | 865 | 54 |
| 45:00.0 | 2,207m | 2:15.9 | 139 | 779 | 51 |
| 45:20.4 | 108m | 3:08.8 | 52 | 478 | 47 |