tomoya shimizu 54:17 BikeErg
25,496
Meters
54:17.2
Time
2:07.7
Pace
791
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 877 |
| RPM | 79 |
| Drag Factor | 70 |
October 12, 2020 17:57:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 54:17.2 | 25,496 | 2:07.7 | 168 | 877 | 791 | 79 |
| 5:00.0 | 2,290 | 2:11.0 | 156 | 835 | 69 | 77 |
| 10:00.0 | 2,403 | 2:04.8 | 180 | 919 | 76 | 81 |
| 15:00.0 | 2,536 | 1:58.2 | 211 | 1027 | 85 | 86 |
| 20:00.0 | 2,222 | 2:15.0 | 142 | 789 | 65 | 75 |
| 25:00.0 | 2,357 | 2:07.2 | 170 | 884 | 73 | 80 |
| 30:00.0 | 2,430 | 2:03.4 | 186 | 940 | 78 | 82 |
| 35:00.0 | 2,419 | 2:04.0 | 183 | 931 | 77 | 82 |
| 40:00.0 | 2,263 | 2:12.5 | 150 | 817 | 68 | 77 |
| 45:00.0 | 2,319 | 2:09.3 | 162 | 856 | 71 | 78 |
| 50:00.0 | 2,419 | 2:04.0 | 183 | 931 | 77 | 82 |
| 54:17.2 | 1,839 | 2:19.8 | 128 | 740 | 52 | 73 |