tomoya shimizu 20:00 BikeErg
10,829m
Meters
20:00.0
Time
1:50.8
Pace
393
Calories
| Average Watts | 257 |
|---|---|
| Calories Per Hour | 1185 |
| RPM | 90 |
| Power/kg | 4.21 |
| Drag Factor | 72 |
October 20, 2020 17:48:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 20:00.0 | 10,829m | 1:50.8 | 257 | 1185 | 90 |
| 4:00.0 | 2,156m | 1:51.3 | 254 | 1173 | 90 |
| 8:00.0 | 2,158m | 1:51.2 | 254 | 1175 | 91 |
| 12:00.0 | 2,171m | 1:50.5 | 259 | 1191 | 91 |
| 16:00.0 | 2,168m | 1:50.7 | 258 | 1187 | 91 |
| 20:00.0 | 2,177m | 1:50.2 | 261 | 1199 | 91 |