tomoya shimizu 300m row
300
Meters
2:08.1
Time
3:33.5
Pace
15
Calories
| Average Watts | 36 |
|---|---|
| Calories Per Hour | 423 |
| Stroke Rate | 22 |
| Stroke Count | 49 |
May 25, 2021 12:07:04
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Race
Entered
ErgRace
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:08.1 | 300 | 3:33.5 | 36 | 423 | 15 | 22 |
| 1:06.1 | 100 | 5:30.5 | 10 | 333 | 5 | 21 |
| 0:31.0 | 200 | 2:35.0 | 94 | 623 | 5 | 27 |
| 0:31.0 | 300 | 2:35.0 | 94 | 623 | 5 | 23 |
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