tomoya shimizu 100m row
100
Meters
0:55.5
Time
4:37.5
Pace
5
Calories
| Average Watts | 16 |
|---|---|
| Calories Per Hour | 356 |
| Stroke Rate | 21 |
| Stroke Count | 20 |
May 25, 2021 13:48:58
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Race
Ranked
No
Entered
ErgRace
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:55.5 | 100 | 4:37.5 | 16 | 356 | 21 |
| 0:55.5 | 100 | 4:37.5 | 16 | 356 | 22 |
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