tomoya shimizu 25:30 row
4,729m
Meters
25:30.1
Time
2:41.7
Pace
250
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 584 |
| Stroke Rate | 22 |
| Drag Factor | 88 |
July 04, 2022 17:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:30.1 | 4,729m | 2:41.7 | 83 | 584 | 22 |
| 5:00.0 | 908m | 2:45.1 | 78 | 567 | 22 |
| 10:00.0 | 1,015m | 2:27.7 | 108 | 673 | 22 |
| 15:00.0 | 787m | 3:10.5 | 51 | 473 | 23 |
| 20:00.0 | 1,009m | 2:28.6 | 107 | 666 | 23 |
| 25:00.0 | 946m | 2:38.5 | 88 | 602 | 22 |
| 25:30.1 | 65m | 3:51.5 | 28 | 397 | 22 |