tomoya shimizu 18:03 row
3,508m
Meters
18:03.2
Time
2:34.3
Pace
188
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 627 |
| Stroke Rate | 22 |
| Drag Factor | 92 |
July 07, 2022 08:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:03.2 | 3,508m | 2:34.3 | 95 | 627 | 22 |
| 5:00.0 | 927m | 2:41.8 | 83 | 584 | 20 |
| 10:00.0 | 1,014m | 2:27.9 | 108 | 672 | 26 |
| 15:00.0 | 992m | 2:31.2 | 101 | 648 | 24 |
| 18:03.2 | 577m | 2:38.7 | 87 | 601 | 21 |