tomoya shimizu 25:02 row
4,882m
Meters
25:02.7
Time
2:33.9
Pace
264
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 630 |
| Stroke Rate | 22 |
| Drag Factor | 95 |
July 08, 2022 17:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:02.7 | 4,882m | 2:33.9 | 96 | 630 | 22 |
| 5:00.0 | 947m | 2:38.3 | 88 | 603 | 21 |
| 10:00.0 | 1,060m | 2:21.5 | 124 | 725 | 22 |
| 15:00.0 | 824m | 3:02.0 | 58 | 499 | 23 |
| 20:00.0 | 1,093m | 2:17.2 | 135 | 766 | 23 |
| 25:00.0 | 952m | 2:37.5 | 89 | 607 | 22 |
| 25:02.7 | 7m | 3:12.8 | 49 | 467 | 22 |