tomoya shimizu 28:02 row
5,413m
Meters
28:02.4
Time
2:35.4
Pace
287
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 620 |
| Stroke Rate | 24 |
| Drag Factor | 110 |
July 15, 2022 17:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:02.4 | 5,413m | 2:35.4 | 93 | 620 | 24 |
| 5:00.0 | 966m | 2:35.2 | 93 | 621 | 21 |
| 10:00.0 | 955m | 2:37.0 | 90 | 610 | 23 |
| 15:00.0 | 960m | 2:36.2 | 92 | 615 | 27 |
| 20:00.0 | 931m | 2:41.1 | 84 | 588 | 27 |
| 25:00.0 | 971m | 2:34.4 | 95 | 626 | 25 |
| 28:02.4 | 630m | 2:24.7 | 115 | 697 | 21 |