tomoya shimizu 25:00 row
4,762m
Meters
25:00.7
Time
2:37.5
Pace
251
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 607 |
| Stroke Rate | 22 |
| Drag Factor | 109 |
July 19, 2022 17:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:00.7 | 4,762m | 2:37.5 | 89 | 607 | 22 |
| 5:00.0 | 959m | 2:36.4 | 91 | 614 | 21 |
| 10:00.0 | 913m | 2:44.2 | 79 | 571 | 22 |
| 15:00.0 | 989m | 2:31.6 | 100 | 645 | 26 |
| 20:00.0 | 933m | 2:40.7 | 84 | 589 | 22 |
| 25:00.0 | 967m | 2:35.1 | 94 | 622 | 21 |
| 25:00.7 | 2m | 2:55.0 | 65 | 524 |