tomoya shimizu 30:00 row
6,370m
Meters
30:00.0
Time
2:21.2
Pace
362
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 727 |
| Stroke Rate | 25 |
| Drag Factor | 109 |
July 26, 2022 17:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,370m | 2:21.2 | 124 | 727 | 25 |
| 6:00.0 | 1,221m | 2:27.4 | 109 | 675 | 21 |
| 12:00.0 | 1,257m | 2:23.1 | 119 | 710 | 26 |
| 18:00.0 | 1,301m | 2:18.3 | 132 | 754 | 27 |
| 24:00.0 | 1,281m | 2:20.5 | 126 | 734 | 28 |
| 30:00.0 | 1,310m | 2:17.4 | 135 | 764 | 23 |