tomoya shimizu 30:00 row
6,282m
Meters
30:00.0
Time
2:23.2
Pace
353
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 709 |
| Stroke Rate | 23 |
| Drag Factor | 110 |
August 17, 2022 17:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,282m | 2:23.2 | 119 | 709 | 23 |
| 6:00.0 | 1,258m | 2:23.0 | 119 | 711 | 20 |
| 12:00.0 | 1,276m | 2:21.0 | 125 | 729 | 23 |
| 18:00.0 | 1,258m | 2:23.0 | 119 | 711 | 25 |
| 24:00.0 | 1,238m | 2:25.3 | 114 | 691 | 28 |
| 30:00.0 | 1,252m | 2:23.7 | 118 | 705 | 22 |