tomoya shimizu 30:00 row
6,330m
Meters
30:00.0
Time
2:22.1
Pace
356
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 719 |
| Stroke Rate | 22 |
| Drag Factor | 109 |
August 18, 2022 17:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,330m | 2:22.1 | 122 | 719 | 22 |
| 6:00.0 | 1,266m | 2:22.1 | 122 | 719 | 22 |
| 12:00.0 | 1,310m | 2:17.4 | 135 | 764 | 23 |
| 18:00.0 | 1,236m | 2:25.6 | 113 | 690 | 23 |
| 24:00.0 | 1,222m | 2:27.2 | 110 | 676 | 23 |
| 30:00.0 | 1,295m | 2:18.9 | 130 | 748 | 23 |