tomoya shimizu 30:00 row
6,347m
Meters
30:00.0
Time
2:21.7
Pace
359
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 23 |
| Drag Factor | 109 |
August 19, 2022 17:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,347m | 2:21.7 | 123 | 722 | 23 |
| 6:00.0 | 1,234m | 2:25.8 | 113 | 688 | 22 |
| 12:00.0 | 1,258m | 2:23.0 | 119 | 711 | 23 |
| 18:00.0 | 1,260m | 2:22.8 | 120 | 713 | 26 |
| 24:00.0 | 1,294m | 2:19.1 | 130 | 747 | 25 |
| 30:00.0 | 1,302m | 2:18.2 | 132 | 755 | 23 |