tomoya shimizu 28:00 row
5,707m
Meters
28:00.0
Time
2:27.1
Pace
317
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 677 |
| Stroke Rate | 24 |
| Drag Factor | 109 |
August 22, 2022 17:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:00.0 | 5,707m | 2:27.1 | 110 | 677 | 24 |
| 6:00.0 | 1,207m | 2:29.1 | 106 | 663 | 21 |
| 12:00.0 | 1,300m | 2:18.4 | 132 | 753 | 25 |
| 18:00.0 | 1,114m | 2:41.5 | 83 | 585 | 26 |
| 24:00.0 | 1,237m | 2:25.5 | 114 | 690 | 26 |
| 28:00.0 | 850m | 2:21.1 | 124 | 728 | 22 |