tomoya shimizu 18:00 row
3,866m
Meters
18:00.0
Time
2:19.6
Pace
220
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 23 |
| Drag Factor | 109 |
August 24, 2022 17:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:00.0 | 3,866m | 2:19.6 | 128 | 742 | 23 |
| 4:00.0 | 822m | 2:25.9 | 112 | 687 | 20 |
| 8:00.0 | 882m | 2:16.0 | 139 | 778 | 27 |
| 12:00.0 | 874m | 2:17.2 | 135 | 765 | 26 |
| 16:00.0 | 848m | 2:21.5 | 124 | 725 | 22 |
| 18:00.0 | 439m | 2:16.6 | 137 | 771 | 21 |