tomoya shimizu 10:55 row
2,415m
Meters
10:55.2
Time
2:15.6
Pace
141
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 23 |
| Drag Factor | 109 |
September 01, 2022 17:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:55.2 | 2,415m | 2:15.6 | 140 | 782 | 23 |
| 5:00.0 | 1,113m | 2:14.7 | 143 | 792 | 25 |
| 10:00.0 | 1,095m | 2:16.9 | 136 | 768 | 22 |
| 10:55.2 | 208m | 2:12.6 | 150 | 815 | 20 |