tomoya shimizu 35:00 row
7,400m
Meters
35:00.0
Time
2:21.8
Pace
419
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 721 |
| Stroke Rate | 25 |
| Drag Factor | 110 |
September 05, 2022 17:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 35:00.0 | 7,400m | 2:21.8 | 123 | 721 | 25 |
| 7:00.0 | 1,478m | 2:22.0 | 122 | 719 | 22 |
| 14:00.0 | 1,525m | 2:17.7 | 134 | 761 | 27 |
| 21:00.0 | 1,459m | 2:23.9 | 117 | 703 | 27 |
| 28:00.0 | 1,523m | 2:17.8 | 134 | 759 | 27 |
| 35:00.0 | 1,416m | 2:28.3 | 107 | 669 | 24 |